April 4, 2009

Course & Core 3

Feeling a little bit better today. Rested the back yesterday after the bike session. This morning I hit the gym and changed the workout up a bit to keep the pressure off of the back. They happened to be filming:

Off to Portland to meet with the Epic Man crew this weekend so we can get the course dialed...also getting a back massage from the one and only Julia Kirtland. Hope it helps!

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